Dr. Philip Blair on CBD, Health, and How To Get The Most from A Dose


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Show Notes:
00:30 – Philips journey into CBD
02:45 – How to use food as medicine
04:30 – Foods and the endocannabanoid system
06:30 – CBD and metabolism
09:20 – What happens with just taking CBD and no diet change.
14:00 – The interplay between CBD and other substances
20:00 – The different ways that CBD can be used (performance, athleticism, etc.)
29:30 – Depression, psychotic and CBD
33:00 – Becoming all that you can be with CBD
37:20 – Philip’s High Leverage Skill
40:20 – What Philip is questioning
45:20 – Philip’s favorite CBD (elixinol)


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