Fascinating Benefits of CBD for Anxiety
Cannabidiol (CBD) is a type of
non-psychoactive cannabinoid present in the cannabis plant. It is highly
demanded in the market because of its wide range of medicinal benefits. Some of
these are providing relief for muscle and joints inflammation as well as
soothing emotional and neurological disturbances. It is also known for helping improve many
physiological processes including appetite, sleep, and body relaxation.
Unlike other common types of cannabinoid,
Cannabidiol (CBD) does not intoxicate nor cause any “high feelings” that are
generally associated with cannabis. It has non-psychoactive properties that
provide maximum use in pharmacy rather than in recreational activities. CBD can
be used in varieties of ways ranging from mouth spray, inhalation of cannabis
vapor or smoke, to topical application.
CBD Use for Anxiety
Is CBD effective in treating anxiety?
Yes, it is. CBD has been proven medically to help reduce anxiety and stress
without experiencing paranoia and other psychoactive effects. It is also proven
to wane chronic inflammation which is liable for making anxiety disorder worse.
The prime reason for this is that the CBD targets the serotonin system of our
body by producing more serotonin or happy hormones.
CBD Works With Anxiety
Since CBD has been proven to have an
effect on anxiety, here are some of the ways how CBD works well with anxiety:
calm phobias and reduces the feeling of fear
Some psychologists believe that humans
are born with just two fears: the fear of loud noises and the fear of falling. Other
fears are only learned and developed in the later years of life. When this
worsens, the fears now become phobias that most people are battling with.
In a report by the British Pharmacological Society, it
was indicated that cannabidiol reduces the fear response of those who suffer
from post-traumatic stress disorder (PTSD). It has been found out to work in
different ways as explained below:
- CBD improves fear
extinction or the process of diminishing fear in the brain
- It acutely
reduces the expression of fear
- It interrupts
memory reconsolidation of fearful events
CBD relieves the
physical symptoms associated with anxiety
The mind controls all of our actions and
thoughts. It is the most powerful part of our system which basically dictates
how we act, think, and feel. This means that anxiety not just affects the mind,
but also produces a wide range of physical symptoms negatively influencing the
quality of lives of people.
It has been reported that CBD has reduced
the physical symptoms (including muscle tension, nausea and bowel problems,
headaches, and tingling in hands) associated with anxiety. It is also an
alternative medication in treating common conditions like arthritis and back
soothes speech anxiety
Glossophobia, also known as speech
anxiety, is the fear of speaking in public. It is one of the most prevalent
fear cases in the modern world. Many people are afraid of expressing themselves
in front of a dozen people let alone a crowd or in a national congress. It is
estimated that about 7% of the US population (about 27 million people) struggle
According to a study that was carried out in 2010, it was found that CBD oil
pretreatment significantly reduces cognitive impairment and decreases
nervousness. In effect, CBD helps in providing you comfort and confidence in
doing speech performances.
In the study, two groups of people were
used, one as the control experiment and the other as the real experiment. They
control group was administered a placebo while the test group was given 600 mg
of cannabidiol oil which can be secured from Industrial Hemp Farms.
After about 90 minutes, a public speaking
environment was simulated for the two groups. It was discovered that the test
group performed excellently without cognitive impairment and with reduced
improves mood and relieves anxiety symptoms
When cannabidiol is combined with
tetrahydrocannabinol, it produces antidepressant properties that soothe
emotional disturbances. It also helps in boosting a positive outlook on life
and improving emotional wellness by activating its 5-HT1A receptors. These
receptors send multiple serotonin or happy signals to the brain, hence reducing
anxiety and improving your general mood.
CBD can also stimulate a process called
hippocampal neurogenesis (a condition when the hippocampus of a person is
regenerated). People who struggle with anxiety and depression are said to not
have a fully developed hippocampus. With CBD helping with its regeneration, the
person also experiences a decreased level of anxiety.
panic attacks and nervous breakdowns
According to a post by Mental Health
Daily, cannabidiol has the capacity to positively alter the brain of a patient
after experiencing trauma. When CBD is given after a traumatic experience, it
resets the nervous system and relieves the current tension and anxiety of a
Coupled with the cannabidiol’s
neuroprotective properties, it can also preclude chronic anxiety symptoms which
helps both the brain and the nervous system to stay healthy for a long period
help fights neuroinflammation
One of the symptoms of neuropsychiatric
disorders is severe inflammation called neuroinflammation. Associated with
neuroinflammation are brain injuries, standard aging virus, and air pollution.
Said neuroinflammation can also result in cytokine and glial cell abnormalities
which could then cause anxiety disorders.
In that case, using cannabidiol has been
proven to reduce neuroinflammation providing a positive direct effect on
anxiety and cognitive function.
CBD helps people with anxiety
that may have psychotic tendencies
can result from a number of serious problems including schizophrenia and
psychotic disorder or depression. Both are severe and chronic mental disorders
that alter how a person feels thinks and behaves.
suffering from anxiety that may have psychotic and schizophrenic tendencies can
benefit from using cannabidiol oil. The phytocannabinoid tetrahydrocannabinol
in cannabidiol has been reported to suppress these tendencies due to the active
so many cases of anxiety, it is high time to increase our understanding of this
experience. When you feel you are under extreme anxiousness, take a deep and
long breath, positively self-talk yourself into reality, avoid caffeine (as it
has been found to increase anxiety), try to identify the cause of the anxiety
and focus on solving the pressing problem.
However, a better way to help you work on
these tips is to use cannabidiol. It is a very active and effective drug you can
use to ease and free yourself of anxiety. If a single dose of 600 mg is
administered, the effect will be felt within an hour. You will feel
resuscitated and calm to continue your normal daily activities. Nevertheless,
you still have to consult your healthcare provider on the dosage.